At Les 2 Marmottes, we've always strived to combine pleasure and well-being. The great thing about plants is that they achieve this feat with ease! We'll explain why fennel and chamomile are excellent allies for women with painful periods .
Fennel: the infusion that's good for you
Every month it's the same story: when they get their period, some women experience stomach aches .
Even if they disappear after a few days, these menstrual pains still tend to get on your nerves!
That's where fennel comes in! Used for a long time to treat bloating and stomach aches , fennel should bring you comfort and reassurance. To make one herbal tea two birds with one stone, we suggest you consume 1 cup of our Fennel infusion after each meal. Not only will you digest better , but your stomach should also relax.
Night Fairy: the all-in-one infusion
To concoct the Night Fairy infusion , our Master Infusers spared no expense: they selected 7 magical plants. Among them, fennel (we told you about it just before) and matricaria chamomile . This joyful blend is therefore particularly suitable for painful periods since chamomile not only calms the stomach but also migraines.
A great way to relieve headaches during your period. The icing on the cake is that chamomile is also recommended for relieving nervousness.
Infused for 5 minutes at 100°, Fée Nuit will help you cope more easily with these few disrupted days of your menstrual cycle .
You will also find chamomile in a 100% German chamomile herbal tea produced in Isère
