Feeling down, feeling low, insomnia, hot flashes, night sweats, and a drop in libido: menopause isn't always easy. To help you feel good during this turbulent time, consider natural remedies and say yes to plants.
A valuable ally for menopausal women , red vine didn't wait for Les 2 Marmottes to make its mark.
Already in the 19th century, a certain Doctor Leclerc, a leader in phytotherapy, used to advise "women tormented by old age" to prepare some red vine herbal teas .
The doctor was right! Rich in anthocyanosides, polyphenols, and flavonoids, red vine leaves are known to protect and stimulate veins and small blood vessels. They can therefore help you better experience your menopause .
For the same reason, red vine tea can help alleviate the feeling of heavy legs .
Traditionally used to relieve menstrual and menopausal disorders, fennel is said to have both relaxing and digestive properties.
Its secret? Fennel is rich in phytoestrogens, which helps it alleviate the symptoms of menopause .
And to top it all off, beyond its traditional use to facilitate breastfeeding , fennel also has a reputation for boosting your libido without anyone noticing. We couldn't ask for more...
And as my grandmother used to say: “Once a fennel, always a fennel!”
100% fennel herbal tea
