How to strengthen your immune system with plants?
Between the cold, fatigue, and viruses constantly on the loose, our immune system does its best, but it still falters sometimes. To strengthen your body's natural defenses , you can rely on plants...
Aurélien, Mr. Camomille
Heading to Isère to meet Aurélien, our small producer of chamomile made in France.
Minor Aches and Pains: Top 3 Herbal Teas to Relieve Winter Aches and Pains
Les anciens avaient raison : les plantes n’ont pas peur de l’hiver ! Thym, romarin, tilleul, camomille, fenouil, sauge : on vous ouvre les portes du jardin d’hiver de nos grands-mères…
New infusions: the winning trio
Dans notre terrier de Bons-en-Chablais, en Haute-Savoie, nos maîtres infuseurs ont travaillé plusieurs mois en secret sur des nouveautés. Leurs idées ? Mélanger des plantes et des fruits et concoct...
Our gift ideas for infusion and tea lovers
On a tous dans notre entourage un(e) fan absolu(e) de thé (qui a déjà toute une panoplie d’accessoires), un amoureux des infusions bio, ou un passionné d’infusions fruitées… À force de tourner auto...
Is tea not recommended when you have iron deficiency?
On parle souvent des bienfaits des thés mais nos boissons chaudes préférées peuvent aussi parfois présenter des effets secondaires insoupçonnés. C’est le cas avec le thé et le fer qui ne s’entenden...
Evening herbal teas, which ones to choose?
When we heard that one in three people suffer from sleep disorders, we thought that as groundhogs we had to give you some ideas straight from our burrow. Tonight, it's decided, we're going into hi...
Teas, infusions and herbal teas: What are the differences?
Pour vous aider à devenir incollable sur le thé, l’infusion et la tisane, on vous a concoc-thé un petit vrai ou faux.
Our beauty secretsTEA
If tea does us good on the inside, it is also capable of great things on the outside! Used in many cosmetic products, green tea no longer has to prove itself. As for black tea , it intends to make ...
Ready to escape?
Comme la saison lecture au coin du feu ne va pas tarder à commencer, on a sélectionné pour vous nos coups de cœur à associer avec quelques-unes de nos infusions 100% plantes et sans arômes ajoutés.
Thyme herbal tea: why is it so effective?
Parmi les multiples vertus du thym, celle qui nous intéresse aujourd’hui c’est son effet bénéfique sur les voies respiratoires et la gorge. Allez, on respire et on fait les présentations !
From the earth to the cup!
Because many of you wonder how our infusions and teas are made , we decided to tell you the story of mint ... Or how Les 2 Marmottes select and mix the best plants to naturally concoct top-notch re...
Pregnancy: Which infusions are right for you?
Enceinte, on a pas mal de questions existentielles y compris côté plantes ! Quelles sont celles que l’on peut consommer ? Quelles plantes faut-il absolument éviter ? On fait le point*.
Herbal teas for children: why do they love them?
Their names are Yodie and Grison: our marmots have a special Marmots recipe to delight little ones from morning to night. We'll explain why herbal teas are so popular with children.
Two infusions to soothe pain during painful periods
At Les 2 Marmottes, we've always strived to combine pleasure and well-being. The great thing about plants is that they achieve this feat with ease! We'll explain why fennel and chamomile are excel...
No more heavy legs!
Do your ankles tend to swell (literally) and do you sometimes feel like your legs are tense and weigh a ton? Do you even sometimes have a feeling of cramps or tingling? Then you suffer from a pheno...
Green Tea vs Black Tea: The Duel!
Known and consumed since the dawn of time in Asia, tea makes us drink all colors... or almost. Les 2 Marmottes helps you see more clearly between green tea and black tea .
How to keep a cool head (and clear ideas) at the office all summer long?
There are those who guzzle coffees, those who drag their feet to the water fountain 8 times a day, those who keep a bottle of water on their desk (without really touching it) and those who never go...
Menopause: When plants come to your rescue
Pour vous aider à être bien dans vos baskets pendant cette période, pensez aux remèdes naturels et dites oui aux plantes.
Herbal teas for weight loss
Comme maigrir n’est pas une mince affaire, nos marmottes vous dévoilent quelques-unes de leurs tisanes minceurs.
Shake up your summer with our colorful mocktails
Friendly, creative and alcohol-free , mocktails have become the new trend for summer evenings. An English term created from the verb "mock" which means "to imitate", and which therefore translates ...
Breastfeeding and herbal tea: on the way to the Milky Way!
Après une grossesse, on peut choisir d’allaiter son bébé. Pour mettre toutes les chances de son côté et favoriser la lactation, on peut demander un p’tit coup de pouce aux plantes.
We relax with Les 2 Marmottes
Panicking at the office, under pressure at home, tense from morning to night, nervous for a moment or a year, irritated at the slightest annoyance: there's no doubt about it, you're stressed! It's ...
ALL FORWARD!: Well-being, Les 2 Marmottes style
1 pack, 4 recipes and one idea in mind: to do yourself some good! It's time to discover our little infusion ritual special for body care .