tisane épicée pour l'hiver : pomme cannelle
Petits bobos ou gros maux :  Top 3 des tisanes pour soulager les maux d’hiver
Actuali-thés

Minor Aches and Pains: Top 3 Herbal Teas to Relieve Winter Aches and Pains

The ancients were right: plants aren't afraid of winter! On the contrary, they defy it shamelessly! Thyme, rosemary, linden, chamomile, fennel, sage: we're opening the doors to our grandmothers' w...

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Actuali-thésNouvelles infusions : le trio gagnant

New infusions: the winning trio

In our den in Bons-en-Chablais, in Haute-Savoie, our master infusers have been working in secret for several months on new products. Their ideas? Blending plants and fruits and concocting the best...

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Nos idées cadeaux pour les passionné(e)s d’infusions et thés

Our gift ideas for infusion and tea lovers

On a tous dans notre entourage un(e) fan absolu(e) de thé (qui a déjà toute une panoplie d’accessoires), un amoureux des infusions bio, ou un passionné d’infusions fruitées… À force de tourner auto...

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Le thé est-il déconseillé quand on manque de fer ?

Is tea not recommended when you have iron deficiency?

On parle souvent des bienfaits des thés mais nos boissons chaudes préférées peuvent aussi parfois présenter des effets secondaires insoupçonnés. C’est le cas avec le thé et le fer qui ne s’entenden...

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Tisanes du soir, lesquelles choisir ?

Evening herbal teas, which ones to choose?

When we heard that one in three people suffer from sleep disorders, we thought that as groundhogs we had to give you some ideas straight from our burrow. Tonight, it's decided, we're going into hi...

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Actuali-thésThés, infusions et tisanes : Quelles sont les différences ?

Teas, infusions and herbal teas: What are the differences?

To help you become an expert on tea, infusions, and herbal teas , we've put together a little truth-and-fake from behind the scenes. It's time to learn more and ditch some preconceived ideas! No! ...

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Nos secrets beauTHÉ

Our beauty secretsTEA

If tea does us good on the inside, it is also capable of great things on the outside! Used in many cosmetic products, green tea no longer has to prove itself. As for black tea , it intends to make ...

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Actuali-thésPrêt(e)s pour l’évasion ?

Ready to escape?

Drawings, characters, plot… Many elements pique the curiosity of comic book readers . And since the season of reading by the fireside is about to begin, we have selected for you bestsellers to pair...

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Tisane au thym : pourquoi est-elle aussi efficace ?

Thyme herbal tea: why is it so effective?

Thyme is not new! Born from the tears of the beautiful Helen, Queen of Sparta, whose abduction by Paris triggered the Trojan War, this aromatic herb entered into legend a long time ago. A star of a...

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De la terre à la tasse !

From the earth to the cup!

Because many of you wonder how our infusions and teas are made , we decided to tell you the story of mint ... Or how Les 2 Marmottes select and mix the best plants to naturally concoct top-notch re...

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Actuali-thésGrossesse : quelles infusions sont faites pour vous ?

Pregnancy: Which infusions are right for you?

When you're pregnant, you have a lot of existential questions, including about plants! Which ones can you eat? Which plants should you absolutely avoid? We take stock*. We can't tell you this enoug...

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Tisanes pour enfant : pourquoi ils les adorent ?

Herbal teas for children: why do they love them?

Their names are Yodie and Grison: our marmots have a special Marmots recipe to delight little ones from morning to night. We'll explain why herbal teas are so popular with children.

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Deux infusions pour calmer les douleurs pendant les règles douloureuses

Two infusions to soothe pain during painful periods

At Les 2 Marmottes, we've always strived to combine pleasure and well-being. The great thing about plants is that they achieve this feat with ease! We'll explain why fennel and chamomile are excel...

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Finies les jambes lourdes !

No more heavy legs!

Do your ankles tend to swell (literally) and do you sometimes feel like your legs are tense and weigh a ton? Do you even sometimes have a feeling of cramps or tingling? Then you suffer from a pheno...

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Thé vert vs Thé noir : le duel !

Green Tea vs Black Tea: The Duel!

Known and consumed since the dawn of time in Asia, tea makes us drink all colors... or almost. Les 2 Marmottes helps you see more clearly between green tea and black tea .

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Comment garder la tête froide (et les idées claires) au bureau tout l'été ?

How to keep a cool head (and clear ideas) at the office all summer long?

There are those who guzzle coffees, those who drag their feet to the water fountain 8 times a day, those who keep a bottle of water on their desk (without really touching it) and those who never go...

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Ménopause : quand les plantes viennent à votre rescousse

Menopause: When plants come to your rescue

Feeling down, feeling low, insomnia, hot flashes, night sweats, and a drop in libido: menopause isn't always easy. To help you feel good during this turbulent time, consider natural remedies and sa...

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Actuali-thésLes tisanes pour maigrir

Herbal teas for weight loss

Every year it's the same scenario. Just days before summer, we rush to lose those extra pounds and limit the yo-yo effect. And since losing weight is no easy feat, our marmots reveal some of thei...

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Faites shaker votre été avec nos Mocktails colorés

Shake up your summer with our colorful mocktails

Friendly, creative and alcohol-free , mocktails have become the new trend for summer evenings. An English term created from the verb "mock" which means "to imitate", and which therefore translates ...

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Actuali-thésAllaitement et tisane : en route pour la voie lactée !

Breastfeeding and herbal tea: on the way to the Milky Way!

After pregnancy, you can choose to breastfeed your baby. To maximize your chances of success and promote lactation, you can ask plants for a little help. We reveal our top 3 plants for breastfeedi...

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On se détend avec Les 2 Marmottes

We relax with Les 2 Marmottes

Panicking at the office, under pressure at home, tense from morning to night, nervous for a moment or a year, irritated at the slightest annoyance: there's no doubt about it, you're stressed! It's ...

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EN AVANT TOUTES ! : le bien-être façon Les 2 Marmottes

ALL FORWARD!: Well-being, Les 2 Marmottes style

1 pack, 4 recipes and one idea in mind: to do yourself some good! It's time to discover our little infusion ritual special for body care .

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Une infusion et au lit!

An infusion and off to bed!

Linden, verbena, cloves, chamomile, orange blossom, lemon balm, lavender, lemongrass... We take a look at these plants that help us get to sleep .

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L'assortiment qui vous ressemble

The assortment that suits you

Once upon a time, there was a brand of herbal teas with no added flavors, made in Haute-Savoie. The lovely story could have ended there. But at the burrow, the more you brew, the more ideas flow! ...

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