The new recipe from our master infusers to drink before going to sleep!
To concoct this special snooze infusion , we didn't need a magic wand.
Discover the Night Fairy herbal tea
To concoct this special snooze infusion, we didn't need a magic wand. We simply selected wonderful plants! Seeds, leaves, petals... the best plants before a sweet night's sleep. Our master infusers spent a few sleepless nights perfecting the Night Fairy infusion. A cup (or a midnight blue mug , of course) before bed, and the sandman can come by...
In life, there are heavy sleepers and light sleepers, early risers and late risers, nights that go straight through and nights that come and go.
While some are lucky enough to fall asleep like marmots as soon as the light goes out, for others it's an obstacle course. No sandman on the horizon, just repeated sleepless nights. To help you get to sleep, we went to nature to find no fewer than 7 plants, including fennel , lemon verbena , orange petals, and chamomile , which helps maintain a good night's sleep . And all this without caffeine, of course!
Sleeping is good for your health! Which infusion helps you sleep well?
According to a study conducted by Santé Publique France, the French sleep an average of 6 hours and 42 minutes per night (that's 1 hour 30 minutes less than 50 years ago!). For the first time, we've fallen below the 7-hour mark, the minimum duration recommended for good recovery. Not to mention sleep disorders (insomnia, hypersomnia, sleepwalking, teeth grinding, etc.) that are increasingly making their way under the covers.
Beyond the fatigue it causes, the frequent wake-up calls and the dark circles under your eyes, lack of sleep can have some rather unpleasant consequences for your health: in teenagers, insufficient sleep is correlated with a smaller volume of gray matter. As for short sleepers, they are more likely to develop type 2 diabetes or catch a cold. So it's best to sleep soundly... Fée Nuit infusion is made for that!
A herbal tea and to bed
