To combat cellulite, herbal teas have a dual mission: they play the hydration card and, thanks to the plants they contain, deploy an anti-cellulite shield. Explanations.
What makes cellulite* so special is its universal nature: almost all women are affected by this phenomenon. This is normal, because the female body tends to facilitate the accumulation of fat, which is very useful during pregnancy to meet the increased needs of the mother-to-be.
Hormonal surges, pregnancy , menopause , heredity, lifestyle, poor circulation , water retention, stress: the causes of cellulite are numerous. If you want to reduce the "orange peel" effect, in terms of solutions, while establishing a balanced diet, massages and physical activity often come first, diet is not far behind.
We explain how hydration and draining plants can also play a key role in the fight against cellulite .
Green tea 's popularity in the hot beverage aisle is due to its abundance of benefits. Its secret weapon? It's catechin. This antioxidant from the polyphenol family has the ability to track down fat. And that's no small feat, to say the least!
To help limit excess weight , green tea, consumed in large quantities, will subtly stimulate the oxidation of fats and the breakdown of lipids. And since cellulite is precisely an accumulation of fats in the deep layers of the skin, green tea can obviously have its little effect! Weight reduction, combined with a healthier lifestyle (better diet, better hydration and more activity) will help limit cellulite .
For example, for our Alor Slim Tea recipe (green tea, verbena, and rose petals), consume 4 cups per day for up to 15 days. Make sure to maintain a varied and balanced diet and a healthy lifestyle.
Cautionary note if you suffer from iron deficiency: it is not recommended to drink large quantities of green tea when you are iron deficient.
Burrow TeasAlthough it has made a place for itself in our kitchens, cinnamon is also a traditional remedy that has been used for a long time to combat colds , the flu and digestive problems.
But cinnamon's benefits don't stop there: it's also capable of stabilizing blood sugar. In other words, this spice helps regulate blood sugar levels through the action of enzymes. Of course, cinnamon will also need your help to perform at its best: a healthy and balanced diet, hydration, and physical exercise will be essential.
Cinnamon InfusionsFor several years now, this woody, climbing plant native to the Amazon rainforest has been making its way into our cups, and for good reason: guarana is a very good anti-fatigue ally and a substitute for coffee .
It's no surprise that we find it in our Boost infusion ! But what is less well known is that its seeds can also help burn fat. In addition to appropriate dietary measures, guarana can facilitate weight loss. Similar to green tea, it supports lipid metabolism and increases energy expenditure, thus helping to reduce fat mass.
What if you're not looking to reduce cellulite? Well, nothing's stopping you from trying these plants in an infusion for their delicious taste! Besides, the only orange peel that really matters to marmots is the real zest of citrus fruits that we love to slip into our peppy infusions!
*We are talking here about cellulite in the common sense of "fat deposits" (particularly in the thighs and buttocks), and not in the medical sense of a pathology affecting the tissues of the epidermis.
Do not hesitate to consult a doctor or dietitian before starting any treatment.
