You know the saying that says "Eat 5 fruits and vegetables a day"? To help you reach your quota, we've found the perfect option for you: the smoothie , of course! Its concentration of fruits and vegetables is excellent for your health, provided, of course, that it's homemade.
1 Evening Return infusion bag
50g of strawberries
50g of raspberries
50g of blueberries
1 blender
Take a bag of our organic Back from the Evening infusion .
Infuse it in 50cl of water, and let it cool to room temperature.
While the recipe is brewing, blend your strawberries, raspberries and blueberries until you get a smooth texture.
Take your glasses, pour 25cl of mixed fruit and 25cl of cold infusion Retour de Soirée.
Mix and add a few ice cubes.
The rosemary and sweet mint in our cold infusion will bring you all the freshness you need on your hot days.
Enjoy your meal!
Let's go for a cold brewA smoothie is like a fruit juice, except that traditionally you add a little milk to make it even more indulgent. Coconut milk, almond milk, oat milk... you choose the dairy product you want to combine with it.
Here the Marmottes have innovated by integrating an infusion with powerful aromatic notes : Retour de Soirée.
Smoother, more consistent, the smoothie is also a recipe idea rich in benefits:
• Source of fiber
• Source of vitamin C
• Antioxidant
• Easy to digest
• Simple and quick to prepare
This drink is the perfect balance between indulgence and healthy drink .
You can prepare it in advance and bring it with you to drink at the office all day long.
Other plant-based drink ideas ? Try non-alcoholic cocktails , marmot style!
