Long considered a winter drink , herbal tea is now breaking the mold to become a part of French life all year round. Hot or cold, fruity, floral or spicy, soothing or stimulating, herbal tea plays the 4-season card!
When autumn knocks on the door, we all tend to feel seriously down. Summer vacations are quickly forgotten, and the first cold snaps envelop us in an unparalleled autumnal blues.
Carefully chosen, certain plants can help you stay in shape and in good spirits.
To get out of the morning fog, start the day with a balanced breakfast accompanied by a cup of Boost et Moi herbal tea . For an anti-fatigue effect , this infusion with 7 plants can even accompany you at lunch and in the afternoon.
Autumn is also the ideal season to strengthen your immune system and prepare your body to face winter.
Take advantage of autumn to take care of yourself by planning, for example, a small detox treatment based on turmeric : consumed 3 times a day, for two weeks, the Détox et Vous infusion will be the best ally for your liver and your gallbladder.
Finally, to avoid accumulating fatigue before winter, don't hesitate to establish an evening ritual . To help you unplug and fall into the arms of Morpheus, the 1,2,3… Sleep infusion is perfect!
Prepare for hibernationTemperatures are plummeting, your office colleagues all have runny noses, your cat has decided to hibernate? Then there's no doubt about it, winter is here! Now more than ever is the time to choose plants that can help you fight seasonal ailments .
We're of course thinking of thyme and rosemary , the stars of winter, or sage, never to be outdone when it comes to soothing irritated throats. Each in their own way, alone or in good company, these 100% plant infusions will help you get through the winter without a hitch.
In addition to the cold snaps, winter also plays havoc with our livers! Long holiday meals, a boozy New Year's Eve, raclette parties every Saturday, and ski vacations: to calm things down after all these excesses, you can once again count on Les 2 Marmottes!
With its anise-fennel-rosemary-sage cocktail, the Cocktail Digest infusion will be your ally for digestion. As for Retour de Soirée , this recipe (which lives up to its name) will help you get back on your feet: refreshing, thirst-quenching, soothing, it's the ultimate beneficial herbal tea!
To get out of hibernation mode, get your color back and be in good shape, you have several solutions: practice a sport in the open air, eat a seasonal fruit and vegetable cure, plan aperitifs on the terrace (just to stock up on vitamin D) and opt for recipes that will give you a boost!
To start the day off right, we recommend the Rosehip-Hibiscus infusion : an invigorating and colorful duo that doesn't even need caffeine to stimulate you!
Throughout the day, treat yourself to simple and comforting little pleasures: a little shopping at lunchtime, a snack with friends and a Mêlée de Fruits infusion enjoyed on a bench facing the flowering trees, lulled by the first rays of the sun. If spring rhymes with awakening the senses, it is also the ideal season for a fitness course. With Mince Alors tea , a subtle blend of rose petals , green tea, verbena and lavender, you will feel lighter and sharper for summer!
While on paper, summer isn't necessarily the season for herbal teas, some plants with unparalleled freshness can do the trick. Take mint , for example: whether sweet or peppery, it brings a real burst of freshness to the palate. And we haven't even mentioned cold infusions . Many herbal tea recipes can be enjoyed chilled all summer long.
When the sun is beating down or the heatwave sets in, it's the ideal drink to quench your thirst, to indulge yourself with the added benefits of plants and less sugar. Easy to prepare (for example, simply let a few Lemon-Ginger herbal tea bags infuse for 30 minutes in a large volume of cold water), this fresh infusion will accompany you everywhere, all day long.
At the beach or on a hike, at the office or in the car, all you have to do is pull out your insulated water bottle to enjoy it. Finally, to make a splash at an aperitif or picnic, don't hesitate to spice up your infusions with ice cubes, fresh herbs, or edible flowers.
And to sleep well despite the crushing heat, keep in mind to drink an infusion before going to bed. With Fée Nuit , you should sleep soundly!
Iced infusions
